When adding a new pod or viewing the workflows page, you can preview any workflow by clicking on the title of the workflow.
When previewing, you will see milestones, task lists, tasks, and task types that are associated to the tasks.
To create a pod with the workflow you have previewed, click the X in the top right to close the preview. Then, click Apply Workflow.
If you create the workflow then decide it’s not right for you, you can always adjust the workflow then save it as your own, delete the workflow, or create a brand new pod with your own workflow.